Before the war, our program for 9 years helped establish a healthy lifestyle through nutrition, exercise and motivation. Since then, it has changed the lives of thousands of people around the world for the better. With this e-book, it will be easier for you to think in advance about your menu for the day. 144 quick and easy daily recipes were created by our dietitians and nutritionists with proportioned balance of proteins, fats and carbohydrates.
IMPORTANT: By paying, you confirm that you have no claims whatsoever against the authors of the menu. Electronic content cannot be returned/exchanged. Thank you for your understanding and help to Ukraine.
Authors
Authors
Анита Луценко
Юлия Богдан
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